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Tuesday, February 25, 2014

New Teacher, New Class

We have a new class and a new teacher on our Yoga Above Northampton calendar!  Blake will be taking CG's old time slot.  His "Owning the Pose" class will happen on Wednesdays from 5:30-6:45pm starting March 5th.

Blake has been practicing hatha yoga for ten of his twenty-seven years, and received his 200-hr certification from Kripalu School of Yoga in November 2013.  As a teacher he strives to skillfully embody and apply the tools and techniques of yoga to encourage students to explore their own indwelling power with playfulness, curiosity and wonder.  He incorporates the Kripalu teaching methodology of creating a safe and supportive environment, empowering students to be in conversation with their bodies throughout practice, using BRFWA (Breathe, Relax, Feel, Watch, Allow) to continually re-enter the present moment, and exploring the five koshas, or sheaths, of human being.  His goal is to kick-start a process of self-exploration in each individual student, to help them develop a personal relationship with practice, and support them throughout their unique journey of transformation.


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