Starting December 4th, Grace Moreno will be teaching a moderate level class at Yoga Above Northampton!
Tuesdays evenings 7:15-8:15pm
Grace is a Yoga Instructor and Licensed
Massage Therapist that recently moved to the Valley from Miami Beach. She was certified in Miami Beach three years ago and has been teaching Vinyasa
Yoga since. Her classes strive
to bring people to new heights mentally, physically, and spiritually. Each class is different and will be a product of the energy present in the room. Her goal is to create
a sequence that brings the class together and allows for everyone to share in a
powerfully transformative way. She does this through focusing on meditation, awareness of breath synchronized
movements, and by refining postures as the class gains strength, inner power, patience
and intuitive wisdom. When each student taps into their own body’s rhythm, the yoga sequence then allows the body to tap into its full potential, the mind to
stretch its boundaries, and the spirit to have the space needed to shine
through.
She looks forward to meeting
you and sharing this enlightening practice.
