Wednesday Class Cancellation 11/26

Wednesday class with Paul will be cancelled due to the snow storm.

Apologies for any inconvenience.

No Class on Thanksgiving

There will be no class on Thanksgiving day.

Happy holidays!

Happy Hour Yoga

We are excited to welcome Andrea back to the Y.A.N. schedule.  Starting soon, Andrea will be teaching Happy Hour Yoga.

On Fridays from 6:00pm-7:00pm
Starts Friday, November 21st

Class description:

Refresh after a long work week with this Friday night class that will restore your energy and revitalize you for the weekend! A balanced moderate practice is the perfect pick-me-up and a great way to gather with friends before hitting the town.

About Andrea:

Andrea's passion for yoga and the profound journey of self-inquiry began 9 years ago and continues to evolve as she moves forward in her life path.  A certified Kripalu yoga instructor, Andrea's teaching emphasizes compassion, self-awareness and balance.  Her nurturing spirit and focus on mindfulness create a class atmosphere that is supportive, refreshing and comfortable.

In addition to her yoga certification, Andrea also holds a Masters degree in Italian literature and is constantly inspired by the wisdom of great poets from both the western tradition and ancient yogic scripture.

REMINDER

THERE WILL BE NO CLASS TONIGHT from 6:15-7:30pm

The studio is being painted this week.

See you next Thursday!