Hill Top Yoga is a community based yoga initiative started by Anna Meyer. Through traditional hatha yoga practice, taught in the Kripalu style, Hill Top Yoga additionally focuses on the immersion and synthesis of the body, mind and spirit within the self. Along with these goals is the hope that a neighborhood oriented yoga center will bring people of the community together within a safe, respectful and holistic space.
This blog is meant to provide a space for inquiries regarding current information, the Hill Top Yoga schedule and upcoming events. In addition to this, Anna Meyer will be posting special yoga notes, specific posture advice and responses to questions asked.
The blog is meant to provide interested and curious students with direct contact with the instructor. Questions about the philosophy, technical practice and history of yoga are encouraged! This space will provide an outlet for further inquiry and learning.
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