Introducing Paul

Paul is a new teacher at Yoga Above Northampton, he teaches on Wednesdays from 5:00-6:15pm.

His class is equally suited to beginners and long time yoga practitioners, the class is all about dropping into the body and letting go of the mind. Following a traditional hatha yoga style, the class will begin with the practice of sun salutation and move into holding asanas for several breaths. Come laugh, learn, and play as we delve deeper into our yoga practice. Drop in any time!

About Paul:

Raised in an eastern spiritual tradition, Paul has been practicing meditation since childhood. His interest in Hatha Yoga began 7 years ago when he was first exposed to asana practice. Hoping to expose more people to meditation through yoga, Paul completed his teacher certification training with the Samyak School in Kerala India. The focus of his practice is on deepening the mind/body connection though deep breathing in sustained asanas. He draws from Iyengar, Sivananda and Traditional Hatha Yoga modalities for inspiration.

Starting Back Up

Starting this Thursday (9/4)  Anna will return to teaching the 6:15-7:30pm class.  Drop in, everyone is welcome!

Class Ending

James' 5:30pm - 7pm Tuesday class will no longer be 

happening.  He is moving away.

He is very thankful to all of the beautiful students who attended!

Class Cancellation

Class with James is cancelled tonight because he is not feeling well.

Sorry for any inconvenience.

New Summer Classes with Andrea

Meet Andrea! 

Andrea will be teaching 2 classes this summer. Wednesdays 6:00-7:15pm and Thursdays 6:15-7:30pm.

Andrea’s passion for yoga and the profound journey of self-inquiry

began 9 years ago and continues to evolve as she moves forward on her

life path. A certified Kripalu yoga instructor, Andrea’s teaching

emphasizes compassion, self-awareness and balance. Her nurturing

spirit and focus on mindfulness create a class atmosphere that is

supportive, refreshing and comfortable.

In addition to her yoga certification, Andrea also holds a Masters

degree in Italian literature and is constantly inspired by the wisdom

of great poets from both the Western tradition and ancient yogic

texts.

Summer Break

Anna will be taking a break from teaching the Thursday night 6:15-7:30pm class starting in July.  She will resume teaching in September.

She hopes that everyone has a great time outdoors this summer and continues their home practice!

Tonight's Class

Tonight's 6:15-7:30pm class with Anna is cancelled because she is not feeling well.

See you next week!

Sunday Class

Last class with Allie May 18th 5:30-6:45pm

Allie will be ending her Sunday class on May 18th.  Be sure to catch her class before she is gone!

Goodbye to Blake

Blake's 5:30-6:45pmWednesday class will no longer be happening.

We have loved having him teach at Y.A.N. and appreciate his soulful nature.  We wish him the best with his new endeavors.

Class Sub

Gentle Yoga on Thursday 4/17 will be covered by James while Anna is away.

Enjoy!