Summer Break

Anna will be taking a break from teaching the Thursday night 6:15-7:30pm class starting in July.  She will resume teaching in September.

She hopes that everyone has a great time outdoors this summer and continues their home practice!

Tonight's Class

Tonight's 6:15-7:30pm class with Anna is cancelled because she is not feeling well.

See you next week!

Sunday Class

Last class with Allie May 18th 5:30-6:45pm

Allie will be ending her Sunday class on May 18th.  Be sure to catch her class before she is gone!

Goodbye to Blake

Blake's 5:30-6:45pmWednesday class will no longer be happening.

We have loved having him teach at Y.A.N. and appreciate his soulful nature.  We wish him the best with his new endeavors.

Class Sub

Gentle Yoga on Thursday 4/17 will be covered by James while Anna is away.

Enjoy!

New Teacher, New Class

We have a new class and a new teacher on our Yoga Above Northampton calendar!  Blake will be taking CG's old time slot.  His "Owning the Pose" class will happen on Wednesdays from 5:30-6:45pm starting March 5th.

Blake has been practicing hatha yoga for ten of his twenty-seven years, and received his 200-hr certification from Kripalu School of Yoga in November 2013.  As a teacher he strives to skillfully embody and apply the tools and techniques of yoga to encourage students to explore their own indwelling power with playfulness, curiosity and wonder.  He incorporates the Kripalu teaching methodology of creating a safe and supportive environment, empowering students to be in conversation with their bodies throughout practice, using BRFWA (Breathe, Relax, Feel, Watch, Allow) to continually re-enter the present moment, and exploring the five koshas, or sheaths, of human being.  His goal is to kick-start a process of self-exploration in each individual student, to help them develop a personal relationship with practice, and support them throughout their unique journey of transformation.

2 More Classes with CG

We are sad to announce that Wednesday night class with CG will be coming to an end.  She will be teaching this week (2/19) and next (2/26) so be sure to drop in to her class to say goodbye!

We have loved having CG teach at Yoga Above Northampton this past year and have been inspired by her musical take on a flowing yoga class.

We wish her good luck finishing grad school!

Snow Day

6:15-7:30pm class with Anna is cancelled tonight due to the snow storm.  

Have a cozy evening!

Tonight's Cancellation

Tonight's class with CG from 5:30-6:45pm will be cancelled due to the snow.

Sorry for any inconvenience.

A Farewell to Grace

A message from our friend and teacher Grace:

Hello YAN friends, I wanted to let you know that I will no longer be on the YAN schedule for Tuesday night's at 7:15. It has been a wonderful year teaching for YAN and meeting so many great people. A lot of amazing changes have happened in my life and I will be moving back to Florida soon. I do regret not being able to say my farewells in person, but hope to maybe bump into you around town. I also hope that you stick with your practice. I know that it was making a positive difference in your lives. Be well! Breathe deep! And Flow! Lots of love to all you <3